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Ok. Weird sympton yesterday..help?

Ok so i really haven't played outside alot. Like really not much outdoor excersice or any kind of excersice at all. Well i was playing some soccer with my friends and suddenly im breathing hard and tired. I expected that i would be out of shape. But then my vision becomes kinda blurry. Almost undefined. Like all the colors were green but different shades of green. Ex: Black and white pictures have a contrast of black and white but my vision was a contrast of light green to dark green. I wasn't hurt, i felt good later. I had a sick headache though. Any idea what this could have been? Thanks a lot guys and gals. = ]

Public Comments

1. It sounds like you had a mild case of heat exhaustion. All of the symptoms fit. Just make sure you stay really hydrated whenever you are out like that.
2. You got overheated and heat stroke. The best thing to do is immediately get indoors. lay down with cool cloth to your head and very slowly sip down cool water. Even some ice chips helps. Not too much though to make yourself sick to your tummy. Keep eyes closed and rest.